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Eating is vital for giving your body the nutrients it needs to function properly and keep you healthy. Stress, pain, and other issues, however, can affect your appetite, making it difficult to eat. Cannabis is well-known for triggering what is known as “the munchies.” Some strains are more effective at producing this effect than others. Here are some of the best weed strains to boost your appetite.

Amnesia Haze

Amnesia Haze is a Sativa-dominant hybrid bred in the US. It has a relatively high THC content, reaching up to 22%. With an earthy, citrusy flavor, it lights up the brain, enhancing cognitive processes and creativity. It provides a long-lasting high, and you’re likely to feel an increase in your appetite not long after consuming it.

Bubblegum XL

Bubblegum XL has a slightly lower THC content than Amnesia Haze, clocking in at around 19%. It’s a slightly Sativa-dominant hybrid (60% Sativa and 40% Indica), providing a boost to cognitive thinking while also promoting a full-body high. It has a sweet, candy-like flavor and takes effect slowly. Once it does hit, you’ll start to feel your hunger ramp up.


A cross between Afghani and Skunk, Critical is a 60% Indica hybrid strain that targets your mind and your body. With a THC content of 18%, you’ll feel a gentle relaxation sink in, along with a boost to your creative thoughts. The almost even split between Indica and Sativa makes Critical slightly more appetite boosting than some of the other strains on this list, which can be particularly beneficial if you use it during the daytime.

Girl Scout Cookies

For some, just hearing the words “Girl Scout cookies” is enough to rev up the appetite. The Girl Scout Cookies strain is a slightly Indica-dominant one that’s well-known for producing a euphoric state and boosting your mood. The other thing it’ll do is boost your appetite, making you hungry for just about anything, including cookies.

Haze Berry

Haze Berry is an 80% Sativa-dominant hybrid, a cross between Shining Silver Haze and Blueberry. A popular strain in the state of California, it’s well-known for increasing motivation and productivity, along with producing a grounding high. It’s 20% THC content also contributes to an increased appetite.

Pineapple Kush

With a fruity aroma and flavor, Pineapple Kush is an Indica-dominant cross between Pineapple and OG Kush. As an 80% Indica profile, the strain makes you feel as though you’ve been wrapped in a cozy warm blanket. It’s 18% THC content melts away stress and tension, replacing those negative feelings with serenity and calm. As it does, a ferocious appetite soon follows. The only downside to this tasty strain is that it does leave your eyes red.

munchie strains

Get The Best Weed Strains to Promote Hunger

If your appetite is lacking and you’re finding it difficult (or even impossible) to eat, these strains of cannabis can help. There are several others out there that can give your appetite the boost it needs, so be sure to consult with a budtender at your local licensed dispensary to find one that will provide you the effects you want.